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	<title>Gymnastics Coaching.com &#187; circus</title>
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	<link>http://gymnasticscoaching.com/new</link>
	<description>tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports ...</description>
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		<title>backstage at Le Reve, Vegas</title>
		<link>http://gymnasticscoaching.com/new/2010/08/backstage-at-le-reve-vegas/</link>
		<comments>http://gymnasticscoaching.com/new/2010/08/backstage-at-le-reve-vegas/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 14:16:25 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[circus]]></category>
		<category><![CDATA[salary (contract)]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=19963</guid>
		<description><![CDATA[Last night we enjoyed the show at Wynn, the other water show in Las Vegas. Here&#8217;s a recent backstage profile: Click PLAY or watch it on YouTube. We had the chance to say hi to Kristina Baskett. She&#8217;s actually leaving the show, headed off to Los Angeles for some, I assume, stunt work. The newest [...]]]></description>
			<content:encoded><![CDATA[<p>Last night we enjoyed the show at Wynn, the <em>other</em> water show in Las Vegas.   </p>
<p>Here&#8217;s a recent backstage profile:</p>
<p>Click PLAY or <a target="_blank" href="http://www.youtube.com/watch?v=Sp1N9unrB-E">watch it on YouTube</a>. </p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/Sp1N9unrB-E?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Sp1N9unrB-E?fs=1" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>We had the chance to say hi to <a target="_blank" href="http://utahutes.cstv.com/sports/w-gym/mtt/baskett_kristina00.html">Kristina Baskett</a>. She&#8217;s actually leaving the show, headed off to Los Angeles for some, I <em>assume</em>, stunt work. </p>
<p>The <a href="http://gymnasticscoaching.com/new/2010/07/world%e2%80%99s-largest-water-based-circus-macao/">newest circus water show</a> is opening in Macao. </p>
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		<title>pole gymnastics &#8211; India</title>
		<link>http://gymnasticscoaching.com/new/2010/08/pole-gymnastics-india/</link>
		<comments>http://gymnasticscoaching.com/new/2010/08/pole-gymnastics-india/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 11:01:46 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[circus]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=19739</guid>
		<description><![CDATA[This is called Mallakhamb. &#8230; a traditional Indian sport in which a gymnast performs poses and feats while hanging from a vertical wooden pole or rope. Mallakhamb also refers to the pole used in the sport. &#8230; Click PLAY or watch it on YouTube. more videos we posted back in January &#8211; crazy gymnastics on [...]]]></description>
			<content:encoded><![CDATA[<p>This is called <a target="_blank" href="http://en.wikipedia.org/wiki/Mallakhamb">Mallakhamb</a>. </p>
<blockquote><p>
&#8230; a traditional Indian sport in which a gymnast performs poses and feats while hanging from a vertical wooden pole or rope. Mallakhamb also refers to the pole used in the sport. &#8230;</p></blockquote>
<p>Click PLAY or <a target="_blank" href="http://www.youtube.com/watch?v=2H1zjRU8hBo">watch it on YouTube</a>. </p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/2H1zjRU8hBo?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/2H1zjRU8hBo?fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>more videos we posted back in January &#8211; <a href="http://gymnasticscoaching.com/new/2010/01/crazy-gymnastics-on-a-pole/">crazy gymnastics on a pole</a></p>
<p>Thanks Warren. </p>
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		<title>Acrobatic Gymnastics Academy, Montreal</title>
		<link>http://gymnasticscoaching.com/new/2010/08/acrobatic-gymnastics-academy-montreal/</link>
		<comments>http://gymnasticscoaching.com/new/2010/08/acrobatic-gymnastics-academy-montreal/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 11:01:00 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[acrobatic gymnastics]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[coach education]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=19714</guid>
		<description><![CDATA[The International Gymnastics Federation and others have a commitment to grow Acrobatic Gymnastics. How&#8217;s that going? &#8230; The third FIG Academy for Acrobatic Gymnastics was hosted in Montreal (CAN) during the first week of August at the magnificent facilities of the Cirque du Soleil and the nearby National Circus School, which is located across the [...]]]></description>
			<content:encoded><![CDATA[<p>The International Gymnastics Federation and others have a commitment to grow Acrobatic Gymnastics. </p>
<p><em>How&#8217;s that going? &#8230; </em></p>
<blockquote><p>
The third <strong>FIG Academy for Acrobatic Gymnastics</strong> was hosted in Montreal (CAN) during the first week of August at the magnificent facilities of the Cirque du Soleil and the nearby National Circus School, which is located across the street.</p>
<p>This Academy was attended by 15 coaches from three federations: Brazil, USA and Canada – a somewhat disappointing number considering that this was a world-wide invitation. &#8230;</p>
<p><a target="_blank" href="http://217.158.112.230/vsite/vcontent/content/news/0,10869,5187-191771-208994-44770-309516-news-item,00.html"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/08/Academy.jpg" alt="" title="Academy" width="450" height="257" class="aligncenter size-full wp-image-19715" /></a></p>
<p>In the meantime, the Academy Programme continues with a Spanish language Academy for Rhythmic Gymnastics in Brazil and one for Aerobic Gymnastics in Finland in the coming two weeks and a French language Academy for Men’s and Women’s Artistic Gymnastics currently finishing in Senegal.</p>
<p>FIG &#8211; <a target="_blank" href="http://217.158.112.230/vsite/vcontent/content/news/0,10869,5187-191771-208994-44770-309516-news-item,00.html">Canada hosts third ACRO Academy</a></p></blockquote>
<p>Shout out for <strong>Hardy Fink</strong>, the Director of FIG Education &#038; Academy Programmes. I think he&#8217;s doing a great job of building out coach education for all disciplines worldwide.</p>
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		<title>Raj Bhavsar goes to Cirque</title>
		<link>http://gymnasticscoaching.com/new/2010/08/raj-bhavsar-goes-to-cirque/</link>
		<comments>http://gymnasticscoaching.com/new/2010/08/raj-bhavsar-goes-to-cirque/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 11:02:11 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[salary (contract)]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=19650</guid>
		<description><![CDATA[2008 Olympic bronze medalist Raj Bhavsar said Friday he will retire from competitive gymnastics and join Cirque du Soleil as a performer for the troupe&#8217;s show next year in Los Angeles. Bhavsar, 29, was an alternate for the 2004 Athens Olympics and was selected as an alternate in 2008 but was elevated to the bronze [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p><strong>2008 Olympic bronze medalist</strong> Raj Bhavsar said Friday he will <strong>retire from competitive gymnastics</strong> and join Cirque du Soleil as a performer for the troupe&#8217;s show next year in Los Angeles.</p>
<p>Bhavsar, 29, was an alternate for the 2004 Athens Olympics and was selected as an alternate in 2008 but was elevated to the bronze medal-winning team when 2004 gold medalist Paul Hamm withdrew because of injury.</p>
<p>Bhavsar returned to gymnastics in 2009 to debut a skill on parallel bars that was named in his honor, one of two in the code of points that bears his name. He also won two world championship medals and was the 2002 NCAA all-around champion at Ohio State. &#8230;</p>
<p><a target="_blank" href="http://www.chron.com/disp/story.mpl/sports/7153196.html?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+houstonchronicle%2Fsports+%28HoustonChronicle.com+--+Sports%29">Houston Chronicle</a></p></blockquote>
<div style="text-align:center;"><a target="_blank" href="http://view.picapp.com/pictures.photo/editorial/gymnastics-olympic-team/image/705010?term=Raj+Bhavsar" target="_blank"><img src="http://view.picapp.com/pictures.photo/image/705010/gymnastics-olympic-team/gymnastics-olympic-team.jpg?size=500&#038;imageId=705010" border="0" width="369" title="U.S. Gymnastics Olympic Team Trials" height="594" oncontextmenu="return false;" ondrag="return false;" onmousedown="return false;" alt="ANAHEIM, CA - JUNE 26:  Raj Bhavsar performs the iron cross on the still rings during the Men's finals of the U.S. Gymnastics Olympic Team Trials on June 26, 2004 at The Arrowhead Pond of Anaheim in Anaheim, California.  (Photo by Stephen Dunn/Getty Images)" /></a></div>
<p><script type="text/javascript" src="http://view.picapp.com//JavaScripts/OTIjs.js"></script></p>
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		<title>quad salto off swinging rings</title>
		<link>http://gymnasticscoaching.com/new/2010/08/quad-salto-off-swinging-rings/</link>
		<comments>http://gymnasticscoaching.com/new/2010/08/quad-salto-off-swinging-rings/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 11:02:41 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[rings]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=19486</guid>
		<description><![CDATA[Click PLAY or watch it on YouTube. Posted by Don Eckert. I saw two Quads myself, the summer of 1977, I believe. We were in California for the Santa Monica Beach Fest. Leave a comment if you can confirm who did it first off swinging rings.]]></description>
			<content:encoded><![CDATA[<p>Click PLAY or <a target="_blank" href="http://www.youtube.com/watch?v=DJRRCVxG9ek">watch it on YouTube</a>. </p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/DJRRCVxG9ek?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/DJRRCVxG9ek?fs=1" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Posted by Don Eckert. </p>
<p>I saw two <em>Quads</em> myself, the summer of 1977, I believe. We were in California for the Santa Monica Beach Fest. </p>
<p>Leave a comment if you can confirm who did it <em>first</em> off swinging rings. </p>
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		<title>Cirque supports Acrobatic Gymnastics</title>
		<link>http://gymnasticscoaching.com/new/2010/07/cirque-supports-acrobatic-gymnastics/</link>
		<comments>http://gymnasticscoaching.com/new/2010/07/cirque-supports-acrobatic-gymnastics/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 11:04:14 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[acrobatic gymnastics]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[salary (contract)]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=19210</guid>
		<description><![CDATA[For many years coaches have suggested that Cirque du Soleil &#8220;help&#8221; those sport disciplines who provide most of their acrobatic employees: Artistic Gymnastics, Acrobatic Gymnastics, Trampoline and Tumbling. There have been some initiatives. For example, Cirque pays a cash prize to Senior gold medalists at the Canadian Championships. Now something new. In 2008 a contractual [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://gymnasticscoaching.com/new/wp-content/uploads/2010/07/Cirque-du-Soleil_dance_usual.jpg"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/07/Cirque-du-Soleil_dance_usual.jpg" alt="" title="Cirque-du-Soleil_dance_usual" width="320" height="376" class="alignright right size-full wp-image-19211" /></a>For many years coaches have <em>suggested</em> that Cirque du Soleil &#8220;help&#8221; those sport disciplines who provide most of their acrobatic employees: Artistic Gymnastics, Acrobatic Gymnastics, Trampoline and Tumbling. </p>
<p>There have been some initiatives. </p>
<p>For example, Cirque pays a cash prize to Senior gold medalists at the Canadian Championships. </p>
<p>Now something new.  In 2008 a contractual agreement was signed with Cirque provinding support to the F.I.G.  Acrobatic Gymnastics Technical Committee. </p>
<p>Some coaches are financially supported to train athletes in their own gyms. Scholarships were made available to active athletes.</p>
<p>And now Cirque is providing some support to gymnasts working together in a camp in the Ukraine, in preparation for a future world tour with “Quidam”. </p>
<p>I don&#8217;t know the details. All this I got from an <a target="_blank" href="http://www.wroclaw2010.sportcentric.com/vsite/vcontent/content/news/0,10869,5239-201167-218390-48162-308849-news-item,00.html">interview with Bernard Petiot</a>, Cirque du Soleil Vice-President Casting and Performances, at the World Acrobatic Gymnastics championships in Warsaw.</p>
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		<title>world’s largest water-based circus, Macao</title>
		<link>http://gymnasticscoaching.com/new/2010/07/world%e2%80%99s-largest-water-based-circus-macao/</link>
		<comments>http://gymnasticscoaching.com/new/2010/07/world%e2%80%99s-largest-water-based-circus-macao/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 11:01:00 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[circus]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=19125</guid>
		<description><![CDATA[Franco Dragone is the Belgian theatre director who created many of the best Cirque du Soleil shows including O: &#8230; The show has a cast of 85 acrobats, synchronized swimmers and divers performing in and above a 1.5 million-gallon pool. &#8230; The show is BIG. And WET. Dragone went on to create another water-based show. [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://en.wikipedia.org/wiki/Franco_Dragone">Franco Dragone</a> is the Belgian theatre director who <a target="_blank" href="http://en.wikipedia.org/wiki/Franco_Dragone#Cirque_du_Soleil_2">created many</a> of the best Cirque du Soleil shows including <a target="_blank" href="http://en.wikipedia.org/wiki/O_(Cirque_du_Soleil)">O</a>:</p>
<blockquote><p>
&#8230; The show has a cast of 85 acrobats, synchronized swimmers and divers performing in and above a 1.5 million-gallon pool. &#8230;</p></blockquote>
<p>The show is BIG. And WET. </p>
<p>Dragone went on to create another water-based show. <a target="_blank" href="http://en.wikipedia.org/wiki/Le_Rêve_(show)">Le Rêve</a>, in Vegas. </p>
<p>His third water show opens Sept. 17th, 2010 at the <a target="_blank" href="http://en.wikipedia.org/wiki/City_of_Dreams_(casino)#Theatre_of_Dreams">Theatre of Dreams</a> in the <a target="_blank" href="http://en.wikipedia.org/wiki/City_of_Dreams_(casino)">City of Dreams casino</a>, Macao.</p>
<p>His <strong>House of Dancing Water</strong> performance will be the <strong>largest water-based production ever staged</strong>. </p>
<p>Click PLAY or watch a <a target="_blank" href="http://www.youtube.com/watch?v=843t-2ScJ8o">preview documentary</a> on YouTube. </p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/843t-2ScJ8o&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/843t-2ScJ8o&#038;fs=1" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Looks cool. I&#8217;m not sure how the motorcycles are going to fit in. </p>
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		<title>double twist from swing set</title>
		<link>http://gymnasticscoaching.com/new/2010/07/double-twist-from-swing-set/</link>
		<comments>http://gymnasticscoaching.com/new/2010/07/double-twist-from-swing-set/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 11:01:56 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[twisting]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=18775</guid>
		<description><![CDATA[Click PLAY or watch it on YouTube.]]></description>
			<content:encoded><![CDATA[<p>Click PLAY or <a target="_blank" href="http://www.youtube.com/watch?v=vhl3X29NKqE&amp;feature=autofb">watch it on YouTube</a>. </p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/vhl3X29NKqE&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/vhl3X29NKqE&#038;fs=1" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Cirque du Soleil in PEI</title>
		<link>http://gymnasticscoaching.com/new/2010/07/cirque-du-soleil-in-pei/</link>
		<comments>http://gymnasticscoaching.com/new/2010/07/cirque-du-soleil-in-pei/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 02:12:03 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[circus]]></category>
		<category><![CDATA[product endorsements]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=18806</guid>
		<description><![CDATA[by site editor Rick McCharles I enjoyed the second of three Cirque special performances at the Charlottetown Festival in PEI. Cirque du Soleil will give three performances — Wednesday, June 30, Friday, July 2, and Sunday, July 4, at 9:15 p.m. &#8230; Flight over P.E.I. inspired Cirque du Soleil director It got great reviews in [...]]]></description>
			<content:encoded><![CDATA[<p>by site editor Rick McCharles</p>
<p>I enjoyed the second of three Cirque special performances at the <a target="_blank" href="http://www.tourismpei.com/cirque-du-soleil">Charlottetown Festival</a> in PEI. </p>
<blockquote>
<div id="attachment_18808" class="wp-caption aligncenter" style="width: 430px"><a target="_blank" href="http://www.theguardian.pe.ca/index.cfm?sid=345208&amp;sc=98"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/07/cirque-cube.jpg" alt="" title="cirque-cube" width="420" height="514" class="size-full wp-image-18808" /></a><p class="wp-caption-text">Jean-Francois Fabert</p></div>
<p>Cirque du Soleil will give three performances — Wednesday, June 30, Friday, July 2, and Sunday, July 4, at 9:15 p.m. &#8230;</p>
<p><a target="_blank" href="http://www.theguardian.pe.ca/index.cfm?sid=345208&#038;sc=98">Flight over P.E.I. inspired Cirque du Soleil director</a> </p>
</blockquote>
<p>It got <a target="_blank" href="http://www.theguardian.pe.ca/index.cfm?sid=345465&#038;sc=117">great reviews</a> in the local paper.  I felt most got good value for the $40 ticket. </p>
<p><a target="_blank" href="http://www.theguardian.pe.ca/index.cfm?sid=345465&amp;sc=117"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/07/Cirque.jpg" alt="" title="Cirque" width="500" height="502" class="aligncenter size-full wp-image-18809" /></a></p>
<p>Obviously it&#8217;s not <em>easy</em> to put together a show for only 3 performances. </p>
<p>The troupe was invited for a local barbecue. </p>
<p><a target="_blank" href="http://www.flickr.com/photos/rickmccharles/4759290746/" title="Cirque du Soleil at PEI barbecue by Rick McCharles, on Flickr"><img src="http://farm5.static.flickr.com/4135/4759290746_4055306443.jpg" width="500" height="316" alt="Cirque du Soleil at PEI barbecue" /></a></p>
<p><a target="_blank" href="http://www.flickr.com/photos/rickmccharles/4758653311/" title="Cirque du Soleil at PEI barbecue by Rick McCharles, on Flickr"><img src="http://farm5.static.flickr.com/4082/4758653311_1c6c198890.jpg" width="500" height="281" alt="Cirque du Soleil at PEI barbecue" /></a> </p>
<p>Thanks to hosts <strong>Lea and Jim Rand</strong>. </p>
<p><a target="_blank" href="http://www.flickr.com/photos/rickmccharles/4758654531/" title="Cirque du Soleil at PEI barbecue - host Jim Rand by Rick McCharles, on Flickr"><img src="http://farm5.static.flickr.com/4102/4758654531_cf205f2ee9.jpg" width="500" height="281" alt="Cirque du Soleil at PEI barbecue - host Jim Rand" /></a></p>
<p>All&#8217;s good. &#8230; <em>Right Jim? </em></p>
<p>more <a target="_blank" href="http://www.flickr.com/photos/rickmccharles/sets/72157624370870246/">photos from Charlottetown</a></p>
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		<title>putting tea bags on cuts?</title>
		<link>http://gymnasticscoaching.com/new/2010/06/putting-tea-bags-on-cuts/</link>
		<comments>http://gymnasticscoaching.com/new/2010/06/putting-tea-bags-on-cuts/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 11:04:20 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
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		<description><![CDATA[Sports Girls Play has a good post &#8211; Tips for Dealing with Gymnast’s Hand Rips. Great content, as always. But it mentions using tea bags to &#8220;reduce the pain and speed the healing of the rip&#8220;. This was common with War wounds decades ago, especially when medics had nothing else. Some tea (green and black) [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://sportsgirlsplay.com/tips-for-dealing-with-gymnasts-hand-rips/"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/05/gymnast-rip.jpg" alt="" title="gymnast-rip" width="200" height="304" class="right alignright size-full wp-image-17320" /></a>Sports Girls Play has a good post &#8211; <a target="_blank" href="http://sportsgirlsplay.com/tips-for-dealing-with-gymnasts-hand-rips/"><strong>Tips for Dealing with Gymnast’s Hand Rips</strong></a>.</p>
<p><strong>Great content</strong>, as always. </p>
<p>But it mentions using tea bags to &#8220;<em>reduce the pain and speed the healing of the rip</em>&#8220;. </p>
<p>This was common with War wounds decades ago, especially when medics had nothing else. </p>
<p>Some tea (green and black) has <a target="_blank" href="http://en.wikipedia.org/wiki/Tannin#Tea">tannin</a>, not <a target="_blank" href="http://en.wikipedia.org/wiki/Tannic_acid">tanic acid</a>. </p>
<p>The two terms are often confused. There&#8217;s a <a target="_blank" href="http://wiki.answers.com/Q/Does_tea_contain_tannic_acid">clarification</a> on Wiki Answers.</p>
<p>My <strong>question to the great gymnastics blog-o-sphere</strong>:</p>
<blockquote><p>
<strong>Does tannin from a wet tea bag actually do anything</strong> for a gymnasts hand rip?</p>
<p><em>Does it reduce pain?</p>
<p>Does it speed healing?</em></p></blockquote>
<p>Or is this another &#8220;gym legend&#8221;? &#8230; A useful placebo?</p>
<p>Five minutes exhaustive research on the WWW couldn&#8217;t answer this question conclusively. </p>
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