GREAT WW edit by Jason from Gymnastike. One of the best ever. Some cool video angles. It helps to have so many strong gymnasts to shoot, of course.
This weeks Workout Wednesday, we take look at a regional championships preparation workout from one of the top producing gyms in the country Southeastern Gymnastics. Southeastern is located outside of Charlotte, North Carolina and has a long history of great gymnasts in the JO and college arenas. We filmed this workout on April 1st, two weeks before the Region 8 Championships.
… features many 2014 JO National Qualifiers including UCLA verbal commits Grace Glenn and Anna Glenn, University of Michigan commit Maggie O’Hara and LSU commit Julianna Cannamela all of which have qualified to the upcoming JO Nationals.
Click PLAY or watch it on Gymnastike.
Flyaway 2 ½ twist at 6min 40sec.
Thank Gymnastike for not putting Workout Wednesday behind the paywall.
related – Jason’s Gym Recruit – College Gymnastics Marketing website. He offers websites and video help for gymnasts looking for an NCAA scholarship.