I love simple drills like this for the little ones. (Forward limber I can live without, though.)
Click PLAY or watch it on YouTube.
introducing stretched handstand position
July 15th, 2011 | Gymnastics, handstands
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2 comments ↓
any why your dislike of the front limber?
I think it teaches bad technique. Bad form. … Better for beginners are drills with the feet elevated.
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