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P Bars – Straddle Front to long swing

May 31st, 2011 | Gymnastics, parallel bars

Sergio Sazaki from Brazil – New Skill on Parallel Bars

Click PLAY or watch it on Gymnastike. (Full routine 2009 via that link, as well.)

Watch more video of Sergio Sasaki on gymnastike.org

We had a 13yr-old boy compete something like this … Back Toss to long swing. His name was Ashwad Springer.

_____ Update:

Click PLAY or watch Sam Mikulak training the same thing (only better) on YouTube.

Thanks for the link, Mike.

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2 comments ↓

#1 valentin Uzunov on 05.31.11 at 6:59 am

Neat.

#2 Mike on 05.31.11 at 7:22 am

Sam Mikulak is cleaner, better, and does it in combination

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