tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports …
May 21st, 2011 | CrossFit, physical preparation
via BeastSkills on Facebook
Visit sicfit.com for more videos
Jim of BeastSkills.com, inspired, tried the same thing on one rope. Is this a kip? Or a fast muscle-up?
Click PLAY or watch it on YouTube.
tumbling, tramp, diving, cheer, acrobatics, circus, dance, martial arts, X sports ... and more
Tumbl Trak sells gymnastic training equipment for tumbling, vaulting, and bars and beam. Featured products include Air Traks, Tumbl Traks, and spring floors. For over 20 years Tumbl Trak has been known for great customer service and innovative design.
Clinics, Camps, Consults
2 comments ↓
Oh that’s really cool! I went to college with Jim, he’s such a great guy.
Leave a Comment