Most gym clubs these days have foam rollers.
Click PLAY or watch how they are used on YouTube.
Foam Roller massage
April 26th, 2011 | product endorsements
tumbling, tramp, diving, cheer, acrobatics, circus, dance, martial arts, X sports ... and more
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1 comment so far ↓
We have one of those at our gym. Except we use a rolled up yoga mat or an old sock that has three tennis balls inside of it. I like the tennis ball one the best.
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