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forward aerial drill – Kathryn Geddert

March 17th, 2011 | beam, Gymnastics

Coach Kathryn Geddert shares a drill she uses with her team at Twistars USA to work the arm swing for front aerials. Gymnast Kami Moore uses the drill for beam.

Watch more video of Technique Tuesday, Season 2 on gymnastike.org

Click PLAY or watch it on Gymnastike.

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5 comments ↓

#1 coaching Elite gymnasts — Gymnastics Coaching.com on 03.17.11 at 8:44 am

[...] ← forward aerial drill – Kathryn Geddert [...]

#2 Marieke on 03.17.11 at 3:16 pm

I wish Kami were staying Elite instead of doing level 10, but with her injuries/hip problem I can understand her decision.

#3 Sarah on 03.18.11 at 9:00 am

Hey Rick,
talking of drills, have you seen the ‘coaching tip’ series that BGTV is running on the british gymnastics website? There is a recent one done by Paul Hall of a nice pommel training circuit.
http://www.british-gymnastics.org/site/index.php?option=com_content&view=frontpage&Itemid=1

#4 coach Rick on 03.18.11 at 9:23 am

THANKS Sarah.

#5 coach Rick on 03.18.11 at 11:21 am

Thanks. What a shame they use brightcove instead of YouTube.

Cannot embed. It streams SO SLOWLY in comparison.

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