Any excuse to watch Amy Chow.
Click PLAY or watch them on YouTube.
This was linked from a thread called Interesting high to low bar transition on IG forum. That variation of Pak would be worth trying for kids who have trouble “clearing” their feet on kip.









4 comments ↓
Yes, but the value of that is only a B- might as well do the stalder variation down to low which is even easier…..unless of course I have been misinformed
I’ve always thought this was the most beautiful transition to watch. But that’s Amy Chow doing it… I’m not sure if I’ll ever love a gymnast so much on bars again! The fluidity and complete ease of which she floated through her UB routines is just amazing. I’ve never seen any kid I’ve coached in the past 10 years come anything close to that kind of movement on bars.
Her form is horrible. I can’t believe anyone find this appealing to watch.
Is she married and what is she doing now is all I want to know and does she have kids and still train in the gymnastics world. What is her future plans.
Leave a Comment