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February 11th, 2010 | Gymnastics, physical preparation, rings
Tom Beach has added another superb coach to the GymSmarts roster of clinicians.
… Here 2 time USA Men’s Olympic and US Mens National Team Coordinator Coach Kevin Mazeika shows a drill to develop strength for the press and improve your overall core strength.
Click PLAY or watch it on Tom’s GymSmarts blog.
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2 comments ↓
An easy enough drill I should probably be setting as a side station.
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