tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports …
January 21st, 2010 | Gymnastics, handstands
From coach Troy Wright.
Click PLAY or watch it on Gymnastike.
Perfect drills. I’d keep doing them until the kids can touch only nose and toes on the wall.
More drills on Troy’s new YouTube channel.
Or check out the original (very popular) post – Basics, Basics, Basics!!!—The Training of a Handstand.
tumbling, tramp, diving, cheer, acrobatics, circus, dance, martial arts, X sports ... and more
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