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	<title>Comments on: Russian gymnastics &#8211; compulsory optionals</title>
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	<link>http://gymnasticscoaching.com/new/2009/12/russian-gymnastics-compulsory-optionals/</link>
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		<title>By: Dana</title>
		<link>http://gymnasticscoaching.com/new/2009/12/russian-gymnastics-compulsory-optionals/comment-page-1/#comment-150192</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Wed, 23 Dec 2009 16:57:42 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=12412#comment-150192</guid>
		<description>After having worked in the US and Canada, and having co-designed an excellent developmental program, I am a firm believer that we need to be doing separate programs for Elite potential kids and those in the mainstream of the sport. IMHO</description>
		<content:encoded><![CDATA[<p>After having worked in the US and Canada, and having co-designed an excellent developmental program, I am a firm believer that we need to be doing separate programs for Elite potential kids and those in the mainstream of the sport. IMHO</p>
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		<title>By: Blair Lowe</title>
		<link>http://gymnasticscoaching.com/new/2009/12/russian-gymnastics-compulsory-optionals/comment-page-1/#comment-150178</link>
		<dc:creator>Blair Lowe</dc:creator>
		<pubDate>Wed, 23 Dec 2009 09:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=12412#comment-150178</guid>
		<description>Australia/NZ does something similar as well, I believe.</description>
		<content:encoded><![CDATA[<p>Australia/NZ does something similar as well, I believe.</p>
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		<title>By: shergymrag</title>
		<link>http://gymnasticscoaching.com/new/2009/12/russian-gymnastics-compulsory-optionals/comment-page-1/#comment-150146</link>
		<dc:creator>shergymrag</dc:creator>
		<pubDate>Tue, 22 Dec 2009 21:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=12412#comment-150146</guid>
		<description>US pre-elite compulsory or US JO Compulsory.  I don&#039;t think it matters too much because both programs have the gymnasts doing the exact same routine.  

Texas has a gymnastics league called the AGA.  It&#039;s not USAG.  In AGA all the girls do optional routines no matter what their level is.  Gymnasts are given skills they can do and sent out to compete.  Perhaps that&#039;s the league you competed in, Andrea.</description>
		<content:encoded><![CDATA[<p>US pre-elite compulsory or US JO Compulsory.  I don&#8217;t think it matters too much because both programs have the gymnasts doing the exact same routine.  </p>
<p>Texas has a gymnastics league called the AGA.  It&#8217;s not USAG.  In AGA all the girls do optional routines no matter what their level is.  Gymnasts are given skills they can do and sent out to compete.  Perhaps that&#8217;s the league you competed in, Andrea.</p>
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		<title>By: TP</title>
		<link>http://gymnasticscoaching.com/new/2009/12/russian-gymnastics-compulsory-optionals/comment-page-1/#comment-150142</link>
		<dc:creator>TP</dc:creator>
		<pubDate>Tue, 22 Dec 2009 19:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=12412#comment-150142</guid>
		<description>Wouldn&#039;t all gymnasts in Russia be on the elite path?</description>
		<content:encoded><![CDATA[<p>Wouldn&#8217;t all gymnasts in Russia be on the elite path?</p>
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		<title>By: wendy</title>
		<link>http://gymnasticscoaching.com/new/2009/12/russian-gymnastics-compulsory-optionals/comment-page-1/#comment-150133</link>
		<dc:creator>wendy</dc:creator>
		<pubDate>Tue, 22 Dec 2009 15:36:41 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=12412#comment-150133</guid>
		<description>These gymnasts are obviously far more advanced than 99% of the beginning optional gymnasts you see in the US.  USAG designed the compuslories for the masses-your average gymnast who will train for a short period in their life. The Russian optionals are to train elite athletes.... totally different focuses.  I think a better comparison would be to the pre-elite compulsories-rather than the JO Compulsory program.</description>
		<content:encoded><![CDATA[<p>These gymnasts are obviously far more advanced than 99% of the beginning optional gymnasts you see in the US.  USAG designed the compuslories for the masses-your average gymnast who will train for a short period in their life. The Russian optionals are to train elite athletes&#8230;. totally different focuses.  I think a better comparison would be to the pre-elite compulsories-rather than the JO Compulsory program.</p>
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		<title>By: #1 British gymnast age-9 &#8212; Gymnastics Coaching.com</title>
		<link>http://gymnasticscoaching.com/new/2009/12/russian-gymnastics-compulsory-optionals/comment-page-1/#comment-150130</link>
		<dc:creator>#1 British gymnast age-9 &#8212; Gymnastics Coaching.com</dc:creator>
		<pubDate>Tue, 22 Dec 2009 13:29:27 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=12412#comment-150130</guid>
		<description>[...] is a repost in response to the compulsory optional routines in Russia post. Thanks [...]</description>
		<content:encoded><![CDATA[<p>[...] is a repost in response to the compulsory optional routines in Russia post. Thanks [...]</p>
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		<title>By: rach</title>
		<link>http://gymnasticscoaching.com/new/2009/12/russian-gymnastics-compulsory-optionals/comment-page-1/#comment-150118</link>
		<dc:creator>rach</dc:creator>
		<pubDate>Tue, 22 Dec 2009 09:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=12412#comment-150118</guid>
		<description>We do that in the UK. Have a look at Catherine Lyons on Teamsparkle1 channel on youtube. She won the compulsory for 9 year olds this year. It is combined with a &#039;voluntary&#039; competitionlater in the year, but there are still strict rules on what you can and can&#039;t include. Each compulsory routine is marked out of 13.5 and you can see the incredibly high scores that catherine achieved - unprecedented!</description>
		<content:encoded><![CDATA[<p>We do that in the UK. Have a look at Catherine Lyons on Teamsparkle1 channel on youtube. She won the compulsory for 9 year olds this year. It is combined with a &#8216;voluntary&#8217; competitionlater in the year, but there are still strict rules on what you can and can&#8217;t include. Each compulsory routine is marked out of 13.5 and you can see the incredibly high scores that catherine achieved &#8211; unprecedented!</p>
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		<title>By: Andrea</title>
		<link>http://gymnasticscoaching.com/new/2009/12/russian-gymnastics-compulsory-optionals/comment-page-1/#comment-150111</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Tue, 22 Dec 2009 05:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=12412#comment-150111</guid>
		<description>Uhh we do that here in Texas. Or at least we did back when I was a young (not very good) gymnast in the early 2000s.</description>
		<content:encoded><![CDATA[<p>Uhh we do that here in Texas. Or at least we did back when I was a young (not very good) gymnast in the early 2000s.</p>
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