Gillian from Mismo Gymnastics.
Not as bad as it looks. She laughed it off.
Thanks Lizzie.
bloody gymnastics hand rip
December 10th, 2009 | bars, Gymnastics, horizontal bar, safety, sport medicine
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32 comments ↓
Congratulate her.
That’s a sign of hard work.
We had a picture of one of our pommel horse guy’s hands where he ripped from horse posted in our gym. It remains one of my favorite pictures ever.
Niiiiiiiiiiiiiiiiiiice
Let’s not send those grips to Bangladesh, eh?
does blood wash out of the grips???
Nope. We don’t wash away blood on leather. Over time, slowly, the chalk will absorb and blanket the old stain.
Unsanitary?
oh my gosh! that would so hurt *ouccccccch*
I am 8 and I am in level 6.You should get tape at walgrens or walmart.I got tons of those!!!!!!!!!!!!!!!!!!!!!
im 10 and in level 7
i got a rip like that once,but it wasint as bad as that
I am 12 and I am in level 9, I always get rips like that, what can I use to help it?
Some people have skin that rips more easily. …
hmmm. Could you train more on the safety straps, fewer turns on the “real” bars?
Haha, you are a level nine and you dont know already that odds are you will get them every now and then no matter what. it happens when you spin around something over and over again.
Friction..= Blisters.. which equals RIPS 
Hey all! There’s a new product for gymnastics rips that will be introduced nationally at the USAG National Tradeshow. Check us out! http://www.ripguardian.com If you’re going to congress stop by and grab some free samples!
im 13 and im an Elite
i always get rips and blood on my grips , wash your hands off , and powder the blood off with chalk , then get something called Second Skin
it looks naasty but it helps , jaja ( :
and i think my rips are bad?! dang, that looks painful…but at least you can tell your a hard worker:)
I am 10 and in level 5 at Terry and Dons gymnastics and i work really hard on bars and get rips like that all the time but not so bloody.Good Job for working hard on bars!!
nice looks good to eat lol jk put them in a jar and save jk lol !!!! =-)
Can we say time for new Grips? Great Job!
It means that she work hard into the bars it hearth allot I practice gimnastics in 8 level and I get blisters but not like those one and the mind heath I cant imagine how many it hearths
hi i am in level 6 and i got atleest 2 rips like tht but it shows ur a hard worker so good job!!!!
When I get rips like that my coach pulls me over to show the little ones and says:”That;s what happens when you work hard. And see? She’s totally fine.” But seriously its not as bad as it looks.
your mean to Ella Kaylee p.s i’m a level 13 what are you
I am 12 and in level 4. I may not be that high in the levels but i do know how to help heal blood rips fast. All you need to do is soak it in water and rinse the blood off than just leave it to rest and do not do bars for a good two weeks.
[...] Photo via Gymnastics Coaching [...]
im 12 and in level 8 and in 10 years of doing gymnastics i have got 3 rips and they were tiny but it means you are a hard worker
wow that bad and i have had bad rips before but that is the worse thing to happen to a girl and so that is the porb. with some tips of grips im 13 and i was in gymnastics when i yunger then i quit for 4 years and im back now im in level 4 now dont get bad grips and teachers hate when u get blood on the bars…
I’m 11 years old and I have just started gymnastics,like 2-3 weeks ago,and there was a girl on bars that ripped her hand really bad.So my mom called me and said,”thats what will happen in gymnastics if you work really hard.”My favorite things to do in gymnastics are the bars.I just hope it will never be that bad!Good work!:)))
och
that looks painful!
i am 9 and i am level 5 , i have never had any rips!
I’ve been in gymnastics sense I was three, and I made it to level seven and it got to expensive for my mom so she took me out, I cried and cried I miss it so much that I am actually envying the girl with the rip!
im a leval 5 gymnast and i think you sould get tape or high quilaty grips cause grips are made to stop getting rips
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