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	<title>Comments on: gymnastics progressions &#8211; Geinger</title>
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	<link>http://gymnasticscoaching.com/new/2009/09/gymnastics-progressions-geinger/</link>
	<description>tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports ...</description>
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		<title>By: Jim from Seattle</title>
		<link>http://gymnasticscoaching.com/new/2009/09/gymnastics-progressions-geinger/comment-page-1/#comment-144270</link>
		<dc:creator>Jim from Seattle</dc:creator>
		<pubDate>Thu, 01 Oct 2009 14:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=10781#comment-144270</guid>
		<description>cripes, is there anything you don&#039;t have on video???
I&#039;d like to see Alberto Bragglia&#039;s routines please!
;-&gt;</description>
		<content:encoded><![CDATA[<p>cripes, is there anything you don&#8217;t have on video???<br />
I&#8217;d like to see Alberto Bragglia&#8217;s routines please!<br />
;-&gt;</p>
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	<item>
		<title>By: coach Rick</title>
		<link>http://gymnasticscoaching.com/new/2009/09/gymnastics-progressions-geinger/comment-page-1/#comment-144224</link>
		<dc:creator>coach Rick</dc:creator>
		<pubDate>Thu, 01 Oct 2009 01:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=10781#comment-144224</guid>
		<description>She did Gaylord 2, Jim, not Kovacs, so far as I&#039;ve ever heard. Some on the internet mixed up the two MAG skill names, I believe. 

http://gymnasticscoaching.com/new/2008/12/gaylord-2-on-bars-2/</description>
		<content:encoded><![CDATA[<p>She did Gaylord 2, Jim, not Kovacs, so far as I&#8217;ve ever heard. Some on the internet mixed up the two MAG skill names, I believe. </p>
<p><a href="http://gymnasticscoaching.com/new/2008/12/gaylord-2-on-bars-2/" rel="nofollow">http://gymnasticscoaching.com/new/2008/12/gaylord-2-on-bars-2/</a></p>
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	<item>
		<title>By: Jim from Seattle</title>
		<link>http://gymnasticscoaching.com/new/2009/09/gymnastics-progressions-geinger/comment-page-1/#comment-144223</link>
		<dc:creator>Jim from Seattle</dc:creator>
		<pubDate>Thu, 01 Oct 2009 00:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=10781#comment-144223</guid>
		<description>Chelsea Otto did a Kovacs in 1998/1999 …

video??</description>
		<content:encoded><![CDATA[<p>Chelsea Otto did a Kovacs in 1998/1999 …</p>
<p>video??</p>
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	<item>
		<title>By: TP</title>
		<link>http://gymnasticscoaching.com/new/2009/09/gymnastics-progressions-geinger/comment-page-1/#comment-144177</link>
		<dc:creator>TP</dc:creator>
		<pubDate>Wed, 30 Sep 2009 07:12:48 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=10781#comment-144177</guid>
		<description>Chelsea Otto did a Kovacs in 1998/1999 ...

Why is this only possible on a channel bar? Seems like I could do it in the pit with the spotting block. Does anyone see that first drill as an advantage for flyaways, too?</description>
		<content:encoded><![CDATA[<p>Chelsea Otto did a Kovacs in 1998/1999 &#8230;</p>
<p>Why is this only possible on a channel bar? Seems like I could do it in the pit with the spotting block. Does anyone see that first drill as an advantage for flyaways, too?</p>
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	<item>
		<title>By: blair lowe</title>
		<link>http://gymnasticscoaching.com/new/2009/09/gymnastics-progressions-geinger/comment-page-1/#comment-144175</link>
		<dc:creator>blair lowe</dc:creator>
		<pubDate>Wed, 30 Sep 2009 06:29:37 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=10781#comment-144175</guid>
		<description>I&#039;ve seen a similar progression for Kovacs in swinging up to a stand on bar before.

 I liked the progression but I&#039;m a handful of years off from needing it right now (heck, we need our own HB first!)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen a similar progression for Kovacs in swinging up to a stand on bar before.</p>
<p> I liked the progression but I&#8217;m a handful of years off from needing it right now (heck, we need our own HB first!)</p>
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	<item>
		<title>By: coach Rick</title>
		<link>http://gymnasticscoaching.com/new/2009/09/gymnastics-progressions-geinger/comment-page-1/#comment-144173</link>
		<dc:creator>coach Rick</dc:creator>
		<pubDate>Wed, 30 Sep 2009 06:12:09 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=10781#comment-144173</guid>
		<description>Wow. I have been waiting for Kovacs from a female for years.</description>
		<content:encoded><![CDATA[<p>Wow. I have been waiting for Kovacs from a female for years.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: zo</title>
		<link>http://gymnasticscoaching.com/new/2009/09/gymnastics-progressions-geinger/comment-page-1/#comment-144172</link>
		<dc:creator>zo</dc:creator>
		<pubDate>Wed, 30 Sep 2009 06:07:47 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=10781#comment-144172</guid>
		<description>This is a great technique, I have been doing this for years.  Only possible with a channel pit.  Also good for teaching kovaks, we will have a level 10 girl competing a kovak this year for Oregon Gymnastics Academy.</description>
		<content:encoded><![CDATA[<p>This is a great technique, I have been doing this for years.  Only possible with a channel pit.  Also good for teaching kovaks, we will have a level 10 girl competing a kovak this year for Oregon Gymnastics Academy.</p>
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	<item>
		<title>By: kelly</title>
		<link>http://gymnasticscoaching.com/new/2009/09/gymnastics-progressions-geinger/comment-page-1/#comment-144160</link>
		<dc:creator>kelly</dc:creator>
		<pubDate>Wed, 30 Sep 2009 02:04:31 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=10781#comment-144160</guid>
		<description>it works awesome .. spotted seven kids for huge geinger&#039;s today!! thanks for the lesson!  find more video&#039;s like this one!</description>
		<content:encoded><![CDATA[<p>it works awesome .. spotted seven kids for huge geinger&#8217;s today!! thanks for the lesson!  find more video&#8217;s like this one!</p>
]]></content:encoded>
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	<item>
		<title>By: Geoffrey Taucer</title>
		<link>http://gymnasticscoaching.com/new/2009/09/gymnastics-progressions-geinger/comment-page-1/#comment-144159</link>
		<dc:creator>Geoffrey Taucer</dc:creator>
		<pubDate>Wed, 30 Sep 2009 02:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=10781#comment-144159</guid>
		<description>This is excellent. I&#039;ll definitely be using this with my boys.</description>
		<content:encoded><![CDATA[<p>This is excellent. I&#8217;ll definitely be using this with my boys.</p>
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