tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports …
August 20th, 2009 | parkour (free running)
When you see free running / parkour highlight videos on YouTube, it often looks like the sequence is done ad-lib.
Fact is, to survive, free runners must train. Carefully.
Increasingly the training resembles gymnastics training. Here bigboobspecial practices on the frame of his trampoline.
Click PLAY or watch it on YouTube.
(via FlipCatch)
tumbling, tramp, diving, cheer, acrobatics, circus, dance, martial arts, X sports ... and more
Tumbl Trak sells gymnastic training equipment for tumbling, vaulting, and bars and beam. Featured products include Air Traks, Tumbl Traks, and spring floors. For over 20 years Tumbl Trak has been known for great customer service and innovative design.
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2 comments ↓
right on – you’ll be like david belle before you know it.
Looks good we hold a class on Saturday at my gym in Lindon.
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