When you see free running / parkour highlight videos on YouTube, it often looks like the sequence is done ad-lib.
Fact is, to survive, free runners must train. Carefully.
Increasingly the training resembles gymnastics training. Here bigboobspecial practices on the frame of his trampoline.
Click PLAY or watch it on YouTube.
(via FlipCatch)
1 comment so far ↓
right on – you’ll be like david belle before you know it.
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