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August 31st, 2009 | beam, Gymnastics, psychology
Mental preparation for competition is extremely important. In this gymnastic tip, Mary Lee Tracy talks about how her athletes prepare.
Click PLAY or watch it on YouTube.
The Gymnastics Minute is a series of free introductory video tips produced by GymSmarts.
related post: Dance with Arm Weights – Tammy Biggs
tumbling, tramp, diving, cheer, acrobatics, circus, dance, martial arts, X sports ... and more
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1 comment so far ↓
Ever since I went to Allison Arnold’s session at Congress in 2002 I’ve been hooked on mental choreography!
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