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interesting core body strength drill

June 10th, 2009 | uncategorized

Here is a video gymnastic tip from Tammy Biggs to develop core strength.

Click PLAY or watch it on Tom’s News.

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The Gymnastics Minute is a new series of free introductory video tips produced by GymSmarts.

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#1 Valentin Uzunov on 06.10.09 at 3:58 am

Good drill. and yeah She is right.. This is a must for good tumbling.

#2 15-Minute Abs Workout | Abdominalworkout on 06.10.09 at 9:39 am

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#3 Stones Cry Out - If they keep silent… » Things Heard: e71v3 on 06.10.09 at 12:49 pm

[...] Core strength training. [...]

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