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improving front tuck on beam
May 5th, 2009 | beam, Coach Education, Gymnastics
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Rick McCharles
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4 comments ↓
Am I being an overly cautious freak or is hopping up and down with locked knees while holding a weight not a great idea? Sure she’s young, but won’t that come back to haunt her?
I had the same thought AM.
LIkely it is safe for the ultra fit, like these high performance girls.
I hope so.
…Safe now, probably yes. Safe ten years from know, probably no. Puts a lot of stress on the knees.
now
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