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	<title>Comments on: foward double front to double twist</title>
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	<link>http://gymnasticscoaching.com/new/2009/04/foward-double-front-to-double-twist/</link>
	<description>tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports ...</description>
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		<title>By: PolyisTCOandbanned</title>
		<link>http://gymnasticscoaching.com/new/2009/04/foward-double-front-to-double-twist/comment-page-1/#comment-211655</link>
		<dc:creator>PolyisTCOandbanned</dc:creator>
		<pubDate>Sun, 06 Feb 2011 23:37:57 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=8412#comment-211655</guid>
		<description>I just realized why Steve was so mad at me on Gymnastike when I said he Nastia-ed.  He&#039;s a WOGA boy.  And he dated Nastia.  It&#039;s like calling a good looking male brown-haired singer, who you don&#039;t know is Mormon, Donny Osmond.  It has a twist of the knife to it.</description>
		<content:encoded><![CDATA[<p>I just realized why Steve was so mad at me on Gymnastike when I said he Nastia-ed.  He&#8217;s a WOGA boy.  And he dated Nastia.  It&#8217;s like calling a good looking male brown-haired singer, who you don&#8217;t know is Mormon, Donny Osmond.  It has a twist of the knife to it.</p>
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		<title>By: Confused</title>
		<link>http://gymnasticscoaching.com/new/2009/04/foward-double-front-to-double-twist/comment-page-1/#comment-145495</link>
		<dc:creator>Confused</dc:creator>
		<pubDate>Thu, 22 Oct 2009 01:29:35 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=8412#comment-145495</guid>
		<description>I&#039;m sorry guys but when you abbreviate the two skills double front tuck and double front twist as &quot;DT&quot; and &quot;DF&quot; I can&#039;t tell which skill you&#039;re talking about! Because &quot;DT&quot; can mean double tuck or double twist! And &quot;DF&quot; can mean double front or double full... Please clarify?</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry guys but when you abbreviate the two skills double front tuck and double front twist as &#8220;DT&#8221; and &#8220;DF&#8221; I can&#8217;t tell which skill you&#8217;re talking about! Because &#8220;DT&#8221; can mean double tuck or double twist! And &#8220;DF&#8221; can mean double front or double full&#8230; Please clarify?</p>
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		<title>By: apolytongp</title>
		<link>http://gymnasticscoaching.com/new/2009/04/foward-double-front-to-double-twist/comment-page-1/#comment-137570</link>
		<dc:creator>apolytongp</dc:creator>
		<pubDate>Mon, 04 May 2009 22:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=8412#comment-137570</guid>
		<description>:(</description>
		<content:encoded><![CDATA[<p> <img src='http://gymnasticscoaching.com/new/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Marcus</title>
		<link>http://gymnasticscoaching.com/new/2009/04/foward-double-front-to-double-twist/comment-page-1/#comment-137458</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Mon, 04 May 2009 13:56:20 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=8412#comment-137458</guid>
		<description>I want the entire community to shun you, you worthless piece

Don&#039;t mention Nastia when she&#039;s not brought up, we all can see she has a gigantic leg separation on her double front without you reminding us every 5 minutes so shut it</description>
		<content:encoded><![CDATA[<p>I want the entire community to shun you, you worthless piece</p>
<p>Don&#8217;t mention Nastia when she&#8217;s not brought up, we all can see she has a gigantic leg separation on her double front without you reminding us every 5 minutes so shut it</p>
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		<title>By: apolytongp</title>
		<link>http://gymnasticscoaching.com/new/2009/04/foward-double-front-to-double-twist/comment-page-1/#comment-136735</link>
		<dc:creator>apolytongp</dc:creator>
		<pubDate>Fri, 01 May 2009 21:52:42 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=8412#comment-136735</guid>
		<description>Oh....and I can&#039;t wait until you Nastia frog lovers justify her froggy leg giants on HB. And that she can&#039;t even do a basic level 10 skill (double back on FX).  God she is miserable.  I want the entire community to shun her.</description>
		<content:encoded><![CDATA[<p>Oh&#8230;.and I can&#8217;t wait until you Nastia frog lovers justify her froggy leg giants on HB. And that she can&#8217;t even do a basic level 10 skill (double back on FX).  God she is miserable.  I want the entire community to shun her.</p>
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		<title>By: apolytongp</title>
		<link>http://gymnasticscoaching.com/new/2009/04/foward-double-front-to-double-twist/comment-page-1/#comment-136734</link>
		<dc:creator>apolytongp</dc:creator>
		<pubDate>Fri, 01 May 2009 21:51:20 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=8412#comment-136734</guid>
		<description>I think they are both insanely difficult.  But my thinking was that a DF is inherently needing more lift than a DT.  For sure if you don&#039;t Nastia it.  So that doing it out of a run (or FHS) is easier than doing it after an intermediate skill.  That said Fahrig chooses to do the DT first, so who knows...</description>
		<content:encoded><![CDATA[<p>I think they are both insanely difficult.  But my thinking was that a DF is inherently needing more lift than a DT.  For sure if you don&#8217;t Nastia it.  So that doing it out of a run (or FHS) is easier than doing it after an intermediate skill.  That said Fahrig chooses to do the DT first, so who knows&#8230;</p>
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		<title>By: apolytongp</title>
		<link>http://gymnasticscoaching.com/new/2009/04/foward-double-front-to-double-twist/comment-page-1/#comment-136733</link>
		<dc:creator>apolytongp</dc:creator>
		<pubDate>Fri, 01 May 2009 21:48:58 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=8412#comment-136733</guid>
		<description>Mwahahaha!  Listening to you wiggle worms whine about cowboy deduction.  Love to pin you on the wrestling mat*.


*Except any of you that are ripped.</description>
		<content:encoded><![CDATA[<p>Mwahahaha!  Listening to you wiggle worms whine about cowboy deduction.  Love to pin you on the wrestling mat*.</p>
<p>*Except any of you that are ripped.</p>
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		<title>By: coach Rick</title>
		<link>http://gymnasticscoaching.com/new/2009/04/foward-double-front-to-double-twist/comment-page-1/#comment-136643</link>
		<dc:creator>coach Rick</dc:creator>
		<pubDate>Fri, 01 May 2009 16:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=8412#comment-136643</guid>
		<description>Like Jim, I&#039;m OLD SCHOOL.

Leaving space for your face (cowboying) is a &quot;technique&quot; until someone does the series correctly. With knees together. 

Unfortunately the code of points does not recognize that technique. 

Enough gymnasts have done double front with knees together, however, that I think the top Men in 2009 should be deducted.</description>
		<content:encoded><![CDATA[<p>Like Jim, I&#8217;m OLD SCHOOL.</p>
<p>Leaving space for your face (cowboying) is a &#8220;technique&#8221; until someone does the series correctly. With knees together. </p>
<p>Unfortunately the code of points does not recognize that technique. </p>
<p>Enough gymnasts have done double front with knees together, however, that I think the top Men in 2009 should be deducted.</p>
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		<title>By: Geoffrey Taucer</title>
		<link>http://gymnasticscoaching.com/new/2009/04/foward-double-front-to-double-twist/comment-page-1/#comment-136640</link>
		<dc:creator>Geoffrey Taucer</dc:creator>
		<pubDate>Fri, 01 May 2009 16:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=8412#comment-136640</guid>
		<description>I&#039;ll throw in my two cents on the difficulty debate; I can do both double fronts and front doublefulls, but have not yet managed to punch anything out of either one.

I would consider it harder to put the doublefull first. To be able to comfortably punch a double-salto as the second skill in a sequence takes much more confidence, and therefore much more consistancy.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll throw in my two cents on the difficulty debate; I can do both double fronts and front doublefulls, but have not yet managed to punch anything out of either one.</p>
<p>I would consider it harder to put the doublefull first. To be able to comfortably punch a double-salto as the second skill in a sequence takes much more confidence, and therefore much more consistancy.</p>
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	<item>
		<title>By: Jim from Seattle</title>
		<link>http://gymnasticscoaching.com/new/2009/04/foward-double-front-to-double-twist/comment-page-1/#comment-136632</link>
		<dc:creator>Jim from Seattle</dc:creator>
		<pubDate>Fri, 01 May 2009 15:48:58 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=8412#comment-136632</guid>
		<description>perhaps i&#039;m misreading some of these replies, but it seems that some people think &quot;cowboying&quot; is somehow inherently &quot;wrong&quot;....i heard the same thing from fans about Prudonova&#039;s double front which is arguably the most amazing skill ever performed by a female gymnast....cowboying the double front salto in order to punch a double front out of it makes the skill mechanically possible...my opinion....there&#039;s nothing INHERENTLY incorrect about it as a technique</description>
		<content:encoded><![CDATA[<p>perhaps i&#8217;m misreading some of these replies, but it seems that some people think &#8220;cowboying&#8221; is somehow inherently &#8220;wrong&#8221;&#8230;.i heard the same thing from fans about Prudonova&#8217;s double front which is arguably the most amazing skill ever performed by a female gymnast&#8230;.cowboying the double front salto in order to punch a double front out of it makes the skill mechanically possible&#8230;my opinion&#8230;.there&#8217;s nothing INHERENTLY incorrect about it as a technique</p>
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