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	<title>Comments on: gymnast Grace Taylor &#8211; Comaneci salto</title>
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	<link>http://gymnasticscoaching.com/new/2008/10/gymnast-grace-taylor-comaneci-salto/</link>
	<description>tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports ...</description>
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		<title>By: Mark Friedman</title>
		<link>http://gymnasticscoaching.com/new/2008/10/gymnast-grace-taylor-comaneci-salto/comment-page-1/#comment-155827</link>
		<dc:creator>Mark Friedman</dc:creator>
		<pubDate>Sun, 07 Mar 2010 20:51:14 +0000</pubDate>
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		<description>GRACE

YOU ARE AWESOME! EMAIL ME AT MARKDFRIEDMAN AT ALUMNI.RUTGERS.EDU

MARKDFRIEDMAN @ ALUMNI.RUTGERS.EDU</description>
		<content:encoded><![CDATA[<p>GRACE</p>
<p>YOU ARE AWESOME! EMAIL ME AT MARKDFRIEDMAN AT ALUMNI.RUTGERS.EDU</p>
<p>MARKDFRIEDMAN @ ALUMNI.RUTGERS.EDU</p>
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		<title>By: shergymrag</title>
		<link>http://gymnasticscoaching.com/new/2008/10/gymnast-grace-taylor-comaneci-salto/comment-page-1/#comment-84594</link>
		<dc:creator>shergymrag</dc:creator>
		<pubDate>Sat, 11 Oct 2008 14:15:16 +0000</pubDate>
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		<description>&quot;From personal experience, I can tell you itâ€™s a BAD release for inflexible gymnasts.&quot;

When you said flexible, I was thinking flexible &quot;for a gymnast&quot;.  I don&#039;t think you need as much flexibility for a Comaneci as you do for a stalder.</description>
		<content:encoded><![CDATA[<p>&#8220;From personal experience, I can tell you itâ€™s a BAD release for inflexible gymnasts.&#8221;</p>
<p>When you said flexible, I was thinking flexible &#8220;for a gymnast&#8221;.  I don&#8217;t think you need as much flexibility for a Comaneci as you do for a stalder.</p>
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		<title>By: coach Rick</title>
		<link>http://gymnasticscoaching.com/new/2008/10/gymnast-grace-taylor-comaneci-salto/comment-page-1/#comment-84465</link>
		<dc:creator>coach Rick</dc:creator>
		<pubDate>Fri, 10 Oct 2008 17:26:43 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=6310#comment-84465</guid>
		<description>From personal experience, I can tell you it&#039;s a BAD release for inflexible gymnasts. Jaeger, by comparison, is much easier if you are not flexible. 

The long swing gives you many more options than the cast support swing.</description>
		<content:encoded><![CDATA[<p>From personal experience, I can tell you it&#8217;s a BAD release for inflexible gymnasts. Jaeger, by comparison, is much easier if you are not flexible. </p>
<p>The long swing gives you many more options than the cast support swing.</p>
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		<title>By: shergymrag</title>
		<link>http://gymnasticscoaching.com/new/2008/10/gymnast-grace-taylor-comaneci-salto/comment-page-1/#comment-84463</link>
		<dc:creator>shergymrag</dc:creator>
		<pubDate>Fri, 10 Oct 2008 17:21:24 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=6310#comment-84463</guid>
		<description>&quot;An excellent release for very flexible gymnasts.&quot;

I think that depends on how you do it.  So many gymnasts used to do a Tkatchev with a pancake that you might have thought it was required to complete the skill.  Now you don&#039;t see that nearly as much.  As far as I know, three hits and a miss in Beijing and nobody had a past the ears pancake at the regrasp like Grace.</description>
		<content:encoded><![CDATA[<p>&#8220;An excellent release for very flexible gymnasts.&#8221;</p>
<p>I think that depends on how you do it.  So many gymnasts used to do a Tkatchev with a pancake that you might have thought it was required to complete the skill.  Now you don&#8217;t see that nearly as much.  As far as I know, three hits and a miss in Beijing and nobody had a past the ears pancake at the regrasp like Grace.</p>
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