Dominic is a multi-talented acrobat from Quebec. Currently he is training “to beat the world record in human flag. I want to do more than 1 min 5 secs.”
Dominic Lacasse – Best Of Acrobatic 06 – Click here for another funny movie.
Most useful for coaches are the many excellent video tutorials Dominic has posted on his video page:
sample video – Acrobatic Training 3 – The Planche
Acrobatic Training 3 – The Planche – Funny video clips are a click away
Dominic does sell his training videos on DVDs as well as making them available by downoad.

Everything is linked from his home page: DominicLacasse.com (in English and French)
Or, for just his videos, you can go to his MetaCafe page: AcrobaticTraining Channel
(via Jump Club)









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[...] Most coaches spend too little time on “planche“ [...]
[...] Related post: Dominic Lacasse strength and acrobatic videos [...]
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