Dominic Lacasse strength and acrobatic videos

Dominic is a multi-talented acrobat from Quebec. Currently he is training “to beat the world record in human flag. I want to do more than 1 min 5 secs.”


Dominic Lacasse – Best Of Acrobatic 06Click here for another funny movie.

Most useful for coaches are the many excellent video tutorials Dominic has posted on his video page:

sample video – Acrobatic Training 3 – The Planche

Acrobatic Training 3 – The PlancheFunny video clips are a click away

Dominic does sell his training videos on DVDs as well as making them available by downoad.

DVDs.jpg

Everything is linked from his home page: DominicLacasse.com (in English and French)

Or, for just his videos, you can go to his MetaCafe page: AcrobaticTraining Channel

(via Jump Club)

2 comments ↓

#1 Gymnastics Coaching » Blog Archive » coaching clinic - Dynamyx Gym Club, Canada on 11.20.07 at 6:29 pm

[...] Most coaches spend too little time on “planche“ [...]

#2 Gymnastics Coaching on 03.26.08 at 11:08 am

[...] Related post: Dominic Lacasse strength and acrobatic videos [...]

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