new video – Working the Strap Bar

Using “safety straps” to teach bars and horizontal bar is essential for efficient training.

But if you’ve never used them before, you need help getting started.

Working the Strap Bar by Mas Watanabe completes a 3-Disk Bars set. Mas is one of the most influential coaches in the world.

From GYMSMARTS.com, click on the GYMSMARTS TV CHANNEL (new for 2007) to see a preview of this DVD and much, much more.

straps.jpg

3 comments ↓

#1 Justin Slife on 03.14.07 at 12:34 am

The picture brings back old memories. I haven’t seen an old Nissen bar in quite some time.

#2 Gymnastics Coaching » Blog Archive » 8 color-coded pairs of bar straps - $50 on 03.14.07 at 9:54 am

[...] Justin Slife recommends you get bar safety straps from 10-0. [...]

#3 Gymnastics Coaching » Blog Archive » coaching clinic, Brooks, Alberta on 10.03.07 at 8:28 pm

[...] A highlight of the long weekend was using the new safety straps bar in Tracy’s gym. This will make training easier and safer! [...]

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