tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports …
January 19th, 2007 | physical preparation, psychology
Coach Rick McCharles is passionate about making gymnastics safer for athletes and coaches. Many “traumatic” and “overuse” injuries can be prevented.
Our main strategy is to modify training equipment to allow “more reps with less stress”.
To see Rick’s presentation notes click PLAY or watch them on YouTube.
tumbling, tramp, diving, cheer, acrobatics, circus, dance, martial arts, X sports ... and more
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