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	<title>Comments on: video &#8211; air flare &#8211; the best floor exercise</title>
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	<link>http://gymnasticscoaching.com/new/2006/10/video-air-flare-the-best-floor-exercise/</link>
	<description>tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports ...</description>
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		<title>By: Coach Ken</title>
		<link>http://gymnasticscoaching.com/new/2006/10/video-air-flare-the-best-floor-exercise/comment-page-1/#comment-151316</link>
		<dc:creator>Coach Ken</dc:creator>
		<pubDate>Sat, 09 Jan 2010 15:20:25 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=524#comment-151316</guid>
		<description>TCO, Gymnastics is at least 15 years behind breakdance when it comes to airflares or other acrobatics. 
Morgan&#039;s &quot;stunning&quot; airflare is nothing special, breakdancers have way more variations than that...I&#039;m sure they will still call it &quot;Hamm&quot; just because he happened to be first gymnast who were able to do it in the competition. 
Also, I found his airflare too slow...it&#039;s not going to worth a lot if he did that in breakdance battle. 

http://www.youtube.com/watch?v=aGXo7bfdjV8
http://www.youtube.com/watch?v=hvdRRkoBVoE</description>
		<content:encoded><![CDATA[<p>TCO, Gymnastics is at least 15 years behind breakdance when it comes to airflares or other acrobatics.<br />
Morgan&#8217;s &#8220;stunning&#8221; airflare is nothing special, breakdancers have way more variations than that&#8230;I&#8217;m sure they will still call it &#8220;Hamm&#8221; just because he happened to be first gymnast who were able to do it in the competition.<br />
Also, I found his airflare too slow&#8230;it&#8217;s not going to worth a lot if he did that in breakdance battle. </p>
<p><a href="http://www.youtube.com/watch?v=aGXo7bfdjV8" rel="nofollow">http://www.youtube.com/watch?v=aGXo7bfdjV8</a><br />
<span style="text-align:center; display: block;"><a href="http://gymnasticscoaching.com/new/2006/10/video-air-flare-the-best-floor-exercise/"><img src="http://img.youtube.com/vi/hvdRRkoBVoE/2.jpg" alt="" /></a></span></p>
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		<title>By: Glenn</title>
		<link>http://gymnasticscoaching.com/new/2006/10/video-air-flare-the-best-floor-exercise/comment-page-1/#comment-37569</link>
		<dc:creator>Glenn</dc:creator>
		<pubDate>Thu, 29 Nov 2007 05:25:30 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=524#comment-37569</guid>
		<description>KYS (&quot;The End&quot;) can do one-handed airflares (one hand as in air straight; there&#039;s also one-handed elbow airflares).
http://www.youtube.com/watch?v=tvlhIdiRCs0&amp;feature=related

Punisher does really nice airflares too.  (And Cico.)
http://www.youtube.com/watch?v=UzTFeRM6b18</description>
		<content:encoded><![CDATA[<p>KYS (&#8220;The End&#8221;) can do one-handed airflares (one hand as in air straight; there&#8217;s also one-handed elbow airflares).<br />
<a href="http://www.youtube.com/watch?v=tvlhIdiRCs0&#038;feature=related" rel="nofollow">http://www.youtube.com/watch?v=tvlhIdiRCs0&#038;feature=related</a></p>
<p>Punisher does really nice airflares too.  (And Cico.)<br />
<span style="text-align:center; display: block;"><a href="http://gymnasticscoaching.com/new/2006/10/video-air-flare-the-best-floor-exercise/"><img src="http://img.youtube.com/vi/UzTFeRM6b18/2.jpg" alt="" /></a></span></p>
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		<title>By: Gymnastics Coaching &#187; Blog Archive &#187; video - Morgan Hamm - fantastics air flairs</title>
		<link>http://gymnasticscoaching.com/new/2006/10/video-air-flare-the-best-floor-exercise/comment-page-1/#comment-27047</link>
		<dc:creator>Gymnastics Coaching &#187; Blog Archive &#187; video - Morgan Hamm - fantastics air flairs</dc:creator>
		<pubDate>Sat, 18 Aug 2007 21:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=524#comment-27047</guid>
		<description>[...] I&#8217;ve been studying how acrobats learn the air flare over the past few years. It&#8217;s the ultimate Floor Exercise not yet competed by an Artistic gymnast at an international competition. [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;ve been studying how acrobats learn the air flare over the past few years. It&#8217;s the ultimate Floor Exercise not yet competed by an Artistic gymnast at an international competition. [...]</p>
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		<title>By: TCO</title>
		<link>http://gymnasticscoaching.com/new/2006/10/video-air-flare-the-best-floor-exercise/comment-page-1/#comment-27040</link>
		<dc:creator>TCO</dc:creator>
		<pubDate>Sat, 18 Aug 2007 16:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=524#comment-27040</guid>
		<description>Morgan Hamm has stunning air flares. 

http://www.makingtheolympics.com/videos/airflare_debut.html</description>
		<content:encoded><![CDATA[<p>Morgan Hamm has stunning air flares. </p>
<p><a href="http://www.makingtheolympics.com/videos/airflare_debut.html" rel="nofollow">http://www.makingtheolympics.com/videos/airflare_debut.html</a></p>
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		<title>By: demar</title>
		<link>http://gymnasticscoaching.com/new/2006/10/video-air-flare-the-best-floor-exercise/comment-page-1/#comment-15774</link>
		<dc:creator>demar</dc:creator>
		<pubDate>Wed, 02 May 2007 20:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=524#comment-15774</guid>
		<description>its bboy not breakdancer</description>
		<content:encoded><![CDATA[<p>its bboy not breakdancer</p>
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