Comments on: video – forward hip circle machine http://gymnasticscoaching.com/new/2006/07/video-forward-hip-circle-machine/ tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports ... Mon, 21 May 2012 15:14:14 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: constructing a Seat Circle machine — Gymnastics Coaching.com http://gymnasticscoaching.com/new/2006/07/video-forward-hip-circle-machine/comment-page-1/#comment-244522 constructing a Seat Circle machine — Gymnastics Coaching.com Mon, 29 Aug 2011 10:05:04 +0000 http://gymnasticscoaching.com/?p=290#comment-244522 [...] hanging out after Camp with coach Peter Soul who made the first Seat Circle machine I ever saw [...] [...] hanging out after Camp with coach Peter Soul who made the first Seat Circle machine I ever saw [...]

]]> By: Dan Hammer http://gymnasticscoaching.com/new/2006/07/video-forward-hip-circle-machine/comment-page-1/#comment-168 Dan Hammer Mon, 25 Sep 2006 17:24:38 +0000 http://gymnasticscoaching.com/?p=290#comment-168 Though I like the professional look of this device, it is based off an old remedy: rope. Take a piece of rope and tie it the same way you see the device, behind the back, around the bar, then around the back of the thighs (where i usually tie the knot). Takes a little practice, but if the hip circle is your focus that day, it's a great way to keep yourself from having the spot. Though I like the professional look of this device, it is based off an old remedy: rope.

Take a piece of rope and tie it the same way you see the device, behind the back, around the bar, then around the back of the thighs (where i usually tie the knot). Takes a little practice, but if the hip circle is your focus that day, it’s a great way to keep yourself from having the spot.

]]> By: coach Rick http://gymnasticscoaching.com/new/2006/07/video-forward-hip-circle-machine/comment-page-1/#comment-92 coach Rick Sat, 05 Aug 2006 05:56:05 +0000 http://gymnasticscoaching.com/?p=290#comment-92 Right. I'm not sure how Peter made this one. And he does not sell them commercially. Sorry about that. Right. I’m not sure how Peter made this one. And he does not sell them commercially. Sorry about that.

]]> By: Loren http://gymnasticscoaching.com/new/2006/07/video-forward-hip-circle-machine/comment-page-1/#comment-91 Loren Sat, 05 Aug 2006 03:26:07 +0000 http://gymnasticscoaching.com/?p=290#comment-91 Looks interesting. I do wish, as with most videos here, that they were put on some other host than YouTube, so that we could slow down the video. At the least, it would be nice if the actual clip was longer. It's hard to tell how to make this device yourself when the clip barely lasts 10 seconds. Looks interesting. I do wish, as with most videos here, that they were put on some other host than YouTube, so that we could slow down the video. At the least, it would be nice if the actual clip was longer. It’s hard to tell how to make this device yourself when the clip barely lasts 10 seconds.

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