I cannot coach without small sponges.
The sponge is the best coach.
Normally I ask nicely that gymnasts keep their feet together. If they cannot, I hand them a sponge to hold either between the feet or knees. If the next attempt is successful, they no longer are required to use the sponge.
Christchurch School of Gymnastics
I have coached kids who have never been asked to use a form foam. And kids who need the sponge almost every attempt.
0 comments ↓
There are no comments yet...Kick things off by filling out the form below.
Leave a Comment