wall climbing

At gym camp in Idaho, the Funtastics Gymnastics club took over 135 gymnasts to a high ropes course.

Wall climbing is one of my favourite cross training activities, especially for girls. Working at these heights is great psychological training. Kids are far more confident on the beam after topping a high wall.

Gymnasts excel at climbing. They are light, flexible and can keep their centre of gravity close to the wall.


Published by

coach Rick

Career gymnastics coach from Calgary, Canada.

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