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	<title>Comments on: video &#8211; introducing &#8220;flyaway&#8221;</title>
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	<link>http://gymnasticscoaching.com/new/2006/06/video-introducing-flyaway/</link>
	<description>tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports ...</description>
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		<title>By: coach Rick</title>
		<link>http://gymnasticscoaching.com/new/2006/06/video-introducing-flyaway/comment-page-1/#comment-144</link>
		<dc:creator>coach Rick</dc:creator>
		<pubDate>Thu, 14 Sep 2006 21:26:11 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=231#comment-144</guid>
		<description>Good point!

You need VERY SMALL KIDS.

Or be a SUPER STRONG coach.

An easier alternative is to have 2 coaches, each holding one wrist and ankle.</description>
		<content:encoded><![CDATA[<p>Good point!</p>
<p>You need VERY SMALL KIDS.</p>
<p>Or be a SUPER STRONG coach.</p>
<p>An easier alternative is to have 2 coaches, each holding one wrist and ankle.</p>
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		<title>By: Ruby</title>
		<link>http://gymnasticscoaching.com/new/2006/06/video-introducing-flyaway/comment-page-1/#comment-142</link>
		<dc:creator>Ruby</dc:creator>
		<pubDate>Thu, 14 Sep 2006 11:35:29 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=231#comment-142</guid>
		<description>Awesome drill!!!!! But it kills my back!!! How on earth do you manage to do that more than once? After doing that about 30 times I could barely walk the next days! ;-)</description>
		<content:encoded><![CDATA[<p>Awesome drill!!!!! But it kills my back!!! How on earth do you manage to do that more than once? After doing that about 30 times I could barely walk the next days! <img src='http://gymnasticscoaching.com/new/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: coach Rick</title>
		<link>http://gymnasticscoaching.com/new/2006/06/video-introducing-flyaway/comment-page-1/#comment-50</link>
		<dc:creator>coach Rick</dc:creator>
		<pubDate>Wed, 05 Jul 2006 05:39:33 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=231#comment-50</guid>
		<description>I would still spot the SINGLE somersault to flat back on to a large soft mat â€” but not double somersaults.</description>
		<content:encoded><![CDATA[<p>I would still spot the SINGLE somersault to flat back on to a large soft mat â€” but not double somersaults.</p>
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		<title>By: Debbie</title>
		<link>http://gymnasticscoaching.com/new/2006/06/video-introducing-flyaway/comment-page-1/#comment-49</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Wed, 05 Jul 2006 02:28:49 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=231#comment-49</guid>
		<description>Great concept!! Any suggestions for if you don&#039;t have a pit?</description>
		<content:encoded><![CDATA[<p>Great concept!! Any suggestions for if you don&#8217;t have a pit?</p>
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		<title>By: Coach Mack</title>
		<link>http://gymnasticscoaching.com/new/2006/06/video-introducing-flyaway/comment-page-1/#comment-33</link>
		<dc:creator>Coach Mack</dc:creator>
		<pubDate>Sun, 25 Jun 2006 03:30:46 +0000</pubDate>
		<guid isPermaLink="false">http://gymnasticscoaching.com/?p=231#comment-33</guid>
		<description>This is an awesome drill!
 
Haha.  I&#039;m definitely showing this to my friend-coaches.

Wow. You can actually give some really cool, close-to-the-real-thing, awareness skills for the double lay-out early in their development.

Coach Mack</description>
		<content:encoded><![CDATA[<p>This is an awesome drill!</p>
<p>Haha.  I&#8217;m definitely showing this to my friend-coaches.</p>
<p>Wow. You can actually give some really cool, close-to-the-real-thing, awareness skills for the double lay-out early in their development.</p>
<p>Coach Mack</p>
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