altadore weightlifting & fitness club

Altadore is nearly 40-years-old.
That means Ed must be at least that long in the tooth.
He built his own bunjie twisting belt. Click PLAY or watch the video clip on YouTube.

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There is no more loyal or dedicated adult gymnast at Altadore than Gary Braniff.
His Energy Lake martial arts studio operates evenings — so Gary comes into train personally with coach Ed Vincent.
Here Gary arrives with the pre-training coffee for Sensai Ed.

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A high priority for the club is to upgrade some of our aging equipment. Two reasons: safety and new program development.
Safety is self-evident. Altadore is almost 40-years-old. And some of the equipment dates back to the beginning!
We are very excited about new program development. It’s the future of the club.
Our adult recreation and fitness program […]

Merry Christmas to all!

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This looks more like “stunt” training than a coach education course.

Yet these are instructors being “certified” during last week’s 3 day NCCP Level 1 Gymnastics coaching course. They are now eligible to coach in any club in the country.
By the way, Altadore coaches train for FREE at Adult Rec. One of the many fringe […]

Here’s a shout out to Stephen Neal for organizing the recent floor renovation at Altadore. The club is replacing old carpet with easy-to-keep-clean tiles. A big improvement. And adding rubber baseboard to protect the walls.

That’s Stephen slurping the glue.

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